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Total Mental Health

A Game-Changing Mental Health and Wellbeing Solution for Employers, Employees and Insurers.

24/7 access to unlimited mental health and wellbeing supports, including a personal Mental Health Coach and open-ended therapy, at the touch of a button.

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Give your employees the support they need, when they need it.

A complete range of supports to help your employees stay on top of their mental health at all times.

Mental Health Coaching

Access to unlimited Mental Health Coaching to provide support and set goals wherever and whenever employees need it.

Mental Health Therapy

Open-ended Mental Health Therapy Sessions with Psychotherapists and Counsellors.

Mental Health Concierge

Concierge into Mental Health Insurance Benefits and Community Supports.

Mental Health Digital Tools

Access to 100s of Digital Tools, Personalised Paths, Exercises and Tips for Mental Fitness delivered via video and podcasts.

24/7 Mental Health Support

24/7 Mental Health Support in Seconds by Phone, WhatsApp or Live Chat.

“My situation has significantly improved over past few weeks which is down to the support of Spectrum.Life.”

Jane, Office Manager Dublin, ROI

“From the first phone call with the 24/7 Support to my final therapy session with my Psychotherapist yesterday, I had a really positive experience.”

Alex, Retail Worker Liverpool, UK

“The help we received at these difficult times for the organisation was so valuable and we really appreciate how everything was handled."

Sarah, Software Developer Bristol, UK

“I found the sessions incredibly beneficial and I looked forward to each one. My counsellor gave me invaluable tools that I plan to use in my daily life.”

Ahmed, Finance Director London, UK

All the Support your Employees Need in one App

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Total Mental Health

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24/7 support through live chat or via a free phone, email, WhatsApp and SMS delivered by qualified mental health professionals

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Spectrum.Life App with Clinically approved mental health content and e-learning

Unlimited

Counselling and Psychotherapy Sessions

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Every Employee can choose a Mental Health Coach

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Unlimited Access to Mental Health Coaching via Video and Chat

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Advanced Mental Health Concierge Team for Complex and Critical Cases

Spectrum.Life EAP

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24/7 support through live chat or via a free phone, email, WhatsApp and SMS delivered by qualified mental health professionals

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Spectrum.Life App with Clinically approved mental health content and e-learning

Up to 8 sessions

Counselling and Psychotherapy Sessions

All the Support your Employees Need in one App

3_screens_for_website

24/7 support through live chat or via a free phone, email, WhatsApp and SMS delivered by qualified mental health professionals

Spectrum.Life App with Clinically approved mental health content and e-learning

Counselling and Psychotherapy Sessions

Every Employee can choose a Mental Health Coach

Unlimited Access to Mental Health Coaching via Video and Chat

Advanced Mental Health Concierge Team for Complex and Critical Cases

Total Mental Health

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Unlimited
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Spectrum.Life EAP

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Up to 8 sessions

How we Make an Impact

Our market-leading mental health supports can make a real, tangible difference to your employees and your business.

increase in mentally
healthy employees

Return on
Investment

decrease in reporting
as severely distressed

increase in
productivity

Discover how Total Mental Health can support your employees

Learn More About Total Mental Health

If you’d like to find out more about how Total Mental Health can help you look after your employees’ mental health and wellbeing, give us a call and we will be happy to talk you through it.