Mental Health

Book a training series for employees to enhance their knowledge of mental health in the workplace or to help them improve their lifestyle habits.

Enquire about booking Mental Health Training today

Popular Seminars

Smoking Cessation

This 8 week course is psychologist led programme design to equip smokers with the skills and self-awareness to quit smoking.

  • Get a realistic programme to help you quit smoking
  • Learn effective methods to help you cope with quitting
  • Get eLearning material to help you continue your journey

Mental Health First Responders

Using evidence-based material, Mental Health First Responders is a 2 day course designed to help employees understand how to help their colleagues in times of need.

  • Learn how to reach out to someone in distress
  • Discover how to assess for risk
  • Learn how to connect the person with appropriate help