Spectrum.Life’s targeted support provides focused intervention for specific high-impact issues to help manage and alleviate symptoms that have a significant impact on daily life.

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Techniques to support full spectrum lives. Spectrum.Life provides therapy for high-intensity needs – we help people overcome mental health challenges through safe practices and positive behaviours.

Challenging behaviours that impact full spectrum lives.

High intensity Cognitive-Behavioural Therapy (CBT) involves a systematic approach to identifying and challenging unhelpful thoughts and behaviours, using structured exercises and homework assignments to promote lasting change. It is often recommended for treating mental health conditions such as depression, anxiety, and obsessive-compulsive disorder (OCD).

Increased frequency and duration

Provide students and staff with more intensive counselling to address complex mental health issues. Sessions may be longer and more frequent than typical therapy sessions.

Varied therapeutic techniques

Address deep-seated issues which techniques including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT) or other approaches that require more active engagement from the therapist and the individual.

Focus on improving lives

Rapid symptom reduction and management. Support students and staff experiencing significant impairment in the daily life due to their mental health.

Optimised specialists

Access to specially trained therapists. Our high intensity therapists are trained in particular therapeutic techniques and have experience dealing with severe mental health conditions.

Goal oriented for positive outcomes

Focus on specific outcomes. High intensity counselling is highly structured, often employing rigorous assessments methods to track progress.